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KTMCG
KTMCG
Joined August 2013
Posts
5
Following
0
Followers
1
Weight History
Start Weight
214.0 lb
Lost so far:
6.0 lb
Current Weight
208.0 lb
Performance:
losing 2.0 lb a week
Goal Weight
190.0 lb
Still to go:
18.0 lb
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KTMCG's Weight History
view KTMCG's complete history
KTMCG's Latest Member Challenges
89
10 KG in 2 Months of time
status:
Completed
ended:
18 Oct 13
view progress
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KTMCG's Recent Food & Exercise
6 servings Papa John's 10" Original Crust Pizza - Pepperoni
1 serving Lean Cuisine Culinary Collection Sesame Chicken
1 serving Nature Valley Greek Yogurt Protein - Mixed Berry
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
view diet calendar