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KStowe11

Start Weight:	(31 Mar 12) 112.0 lb
Current Weight:	(07 Apr 12) 112.4 lb
Goal Weight:	108.0 lb

following: KStowe11's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 31 Mar 12

KStowe11's Weight History

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KStowe11's buddies

	DebbieS1000 on diet DebbieS1000's own diet
	last weighin: steady

KStowe11 has 1 buddy

KStowe11's journal

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01 April 2012

I've been on a diet for 3 or 4 weeks now, but its been along time since I actually weighed myself.. My first weight I recorded was a estimate based on ...

on diet KStowe11's own diet

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31 March 2012

DAY 1 - I'm starting with fatsecret.com because NutritionCalc Plus doesn't seem to have the brand of foods I eat! Do I still get to build reports of ...

on diet KStowe11's own diet

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KStowe11's Recent Food & Exercise

	1/2 small breast chicken
	2 oz shiitake mushroom
	4 servings marsala wine
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)

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