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KRS200

Start Weight:	(15 Mar 11) 200.0 lb
Current Weight:	(20 May 13) 185.7 lb
Goal Weight:	180.0 lb

following: Medi Weight Loss KRS
performance: gaining 1.8 lb a week

FatSecret member since: 06 Jul 11

KRS200's Weight History

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KRS200's latest member challenges

401

Healthy Wonders of Water

status:	Completed
ended:	11 Nov 11
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KRS200's latest posts

How Often Do you weigh yourself?
Same time every morning. It gives me something to gague myself by.

posted 05 Dec 2012, 08:42

KRS200 has submitted 1 post

KRS200's journal

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03 November 2012

Day 2 of Medi

on diet Medi Weight Loss KRS losing 1.1 lb a week

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15 March 2011

Test drive

on diet Medi Weight Loss KRS

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KRS200's Recent Food & Exercise

	1 cup Berries
	1 cup Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	2 large Egg White
	Circuit Training
	Circuit Training
	Circuit Training

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KRS200's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

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KRS200's Recent Activity

KRS200's own activity

	recorded a weigh in at 185.7 lb.
	recorded a weigh in at 184.7 lb.
	recorded a weigh in at 184.1 lb.
	recorded a weigh in at 184.9 lb.

KRS200's Buddies

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Other Member Diet Recent Activity

	rlenore recorded a weigh in at 115.0 lb.
	wrayent recorded a weigh in at 256.0 lb.
	granch22 recorded a weigh in at 221.5 lb.
	showard1980 recorded a weigh in at 255.0 lb.
	Big-T updated their Food Diary.
	PrincessEssex recorded a weigh in at 169.0 lb.
	rvaligur updated their Food Diary.
	Herecomestrouble recorded a weigh in at 214.8 lb.