KJPL

Start Weight:(08 Jan 14) 245.0 lb
Current Weight:(17 Jan 15) 235.0 lb
Goal Weight:225.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 0.5 lb a week

FatSecret member since: 08 Jan 14

KJPL's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


KJPL's Recent Food & Exercise

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Other Member Diet Recent Activity

trackin64 replied to iluvmypets's post - THE BIGGEST LOSER - MUST NOT SEE TV.
knuckles the mgtow monk supported ferretlover's Journal Entry.
joew1964 recorded a Weigh In at 150.1 lb.
obianachebe recorded a Weigh In at 208.4 lb.
crantastic4 recorded a Weigh In at 221.0 lb.
downs82 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ItWorksmama recorded a Weigh In at 210.0 lb.