KJPL

Start Weight:(08 Jan 14) 245.0 lb
Current Weight:(17 Jan 15) 235.0 lb
Goal Weight:225.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 0.5 lb a week

FatSecret member since: 08 Jan 14

KJPL's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


KJPL's Recent Food & Exercise

KJPL's Recent Activity

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Other Member Diet Recent Activity

Cristina11r recorded a Weigh In at 162.5 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 136.0 lb.
jonathanrathbun recorded a Journal Entry.
99sleeper recorded a Weigh In at 199.2 lb.
sfast1973 recorded a Weigh In at 217.0 lb.
No member name recorded a Weigh In at 158.5 lb.
daisy103 recorded a Weigh In at 165.3 lb.
Merginator recorded a Weigh In at 136.0 lb.