KJPL

Start Weight:(08 Jan 14) 245.0 lb
Current Weight:(30 Jul 14) 223.0 lb
Goal Weight:225.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 3.7 lb a week

FatSecret member since: 08 Jan 14

KJPL's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


KJPL's Recent Food & Exercise

KJPL's Recent Activity

KJPL's Own Activity

KJPL updated their Food Diary.
KJPL updated their Food Diary.
KJPL recorded a Weigh In at 223.0 lb.

KJPL's Buddies

No recent activity.

Other Member Diet Recent Activity

Jmangano recorded a Weigh In at 191.2 lb.
noreenjrp31 recorded a Journal Entry.
wakamiya supported bartman75's Weigh In.
GreenMountainBoy updated their Food Diary.
XHGSE recorded a Weigh In at 164.9 lb.
esbaer recorded a Weigh In at 153.0 lb.
fasteddieski recorded a Weigh In at 164.6 lb.
ckworksalot commented on SoLosingIt's Journal Entry.