KJPL

Start Weight:(08 Jan 14) 245.0 lb
Current Weight:(17 Jan 15) 235.0 lb
Goal Weight:225.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 0.5 lb a week

FatSecret member since: 08 Jan 14

KJPL's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


KJPL's Recent Food & Exercise

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Other Member Diet Recent Activity

SuccessThisTime58 supported jmb3450's Journal Entry.
ShandyJo commented on DairyFarmersWife's Journal Entry.
Daninwall recorded a Weigh In at 175.0 lb.
billscior recorded a Weigh In at 199.0 lb.
dan Larsen recorded a Weigh In at 187.8 lb.
sbrazil recorded a Weigh In at 277.4 lb.
jmb3450 supported DairyFarmersWife's Journal Entry.
DairyFarmersWife commented on their Journal Entry.