KJPL

Start Weight:(08 Jan 14) 245.0 lb
Current Weight:(17 Jan 15) 235.0 lb
Goal Weight:225.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 0.5 lb a week

FatSecret member since: 08 Jan 14

KJPL's Weight History



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


KJPL's Recent Food & Exercise

KJPL's Recent Activity

KJPL's Own Activity

No recent activity.

KJPL's Buddies

No recent activity.

Other Member Diet Recent Activity

ValerieAnne84 recorded a Journal Entry.
skwhite commented on HCB's Journal Entry.
SuccessThisTime58 supported howzat4u's Journal Entry.
ricobandito recorded a Weigh In at 223.5 lb.
repe recorded a Weigh In at 163.8 lb.
PinkRose88 joined group The NEW Flexitarian (Whole Food 4 Life).
Nancy Scott1 updated their Food Diary.
Cookie913 recorded a Weigh In at 250.0 lb.