KJPL

Start Weight:(08 Jan 14) 245.0 lb
Current Weight:(30 Jul 14) 223.0 lb
Goal Weight:225.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 3.7 lb a week

FatSecret member since: 08 Jan 14

KJPL's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


KJPL's Recent Food & Exercise

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Other Member Diet Recent Activity

farmerblue recorded a Weigh In at 217.4 lb.
Jamiewheatley recorded a Weigh In at 125.6 lb.
snezica supported sara698's Weigh In.
loseitgirl1 recorded a Weigh In at 195.0 lb.
kathywoj recorded a Weigh In at 151.6 lb.
ylliw recorded a Weigh In at 204.0 lb.
Lily273 updated their Exercise Diary.
chadlius88 supported misskitteen's Weigh In.