KJPL

Start Weight:(08 Jan 14) 245.0 lb
Current Weight:(17 Jan 15) 235.0 lb
Goal Weight:225.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 0.5 lb a week

FatSecret member since: 08 Jan 14

KJPL's Weight History



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Members

LCHF: Low carb, High fat / Ketogenic Diet


KJPL's Recent Food & Exercise

KJPL's Recent Activity

KJPL's Own Activity

KJPL recorded a Weigh In at 235.0 lb.

KJPL's Buddies

No recent activity.

Other Member Diet Recent Activity

Johnrwhitley recorded a Weigh In at 199.2 lb.
klintux updated their Exercise Diary.
Texaslawdog recorded a Weigh In at 268.5 lb.
fcSolar updated their Exercise Diary.
vicente updated their Food Diary.
Sheelagh updated their Food Diary.
lettygaylor recorded a Journal Entry.
SuccessThisTime58 supported Kiwinana's Journal Entry.