KJPL

Start Weight:(08 Jan 14) 245.0 lb
Current Weight:(17 Jan 15) 235.0 lb
Goal Weight:225.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 0.5 lb a week

FatSecret member since: 08 Jan 14

KJPL's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


KJPL's Recent Food & Exercise

KJPL's Recent Activity

KJPL's Own Activity

KJPL updated their Food Diary.

KJPL's Buddies

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Other Member Diet Recent Activity

NatashaChiara updated their Exercise Diary.
astu1 recorded a Weigh In at 180.8 lb.
slackpat recorded a Weigh In at 229.7 lb.
TatiAbaurre recorded a Weigh In at 142.2 lb.
Bruce53 recorded a Weigh In at 163.1 lb.
Roienell submitted a diet Tip.
jopling1 recorded a Weigh In at 141.1 lb.
firemike36 recorded a Weigh In at 249.4 lb.