| July 2023 |
| Sat 29th: |
581 *
|
32%
|
fat: 43.87g |
| |
protein: 29.46g |
| |
carbs: 27.16g |
|
-
|
-
|
| March 2023 |
| Sat 18th: |
924 *
|
51%
|
fat: 83.83g |
| |
protein: 30.32g |
| |
carbs: 17.61g |
|
-
|
-
|
| Fri 17th: |
902
|
50%
|
fat: 65.79g |
| |
protein: 47.95g |
| |
carbs: 32.68g |
|
-
|
-
|
| June 2022 |
| Fri 3rd: |
1059 *
|
59%
|
fat: 102.13g |
| |
protein: 32.81g |
| |
carbs: 5.22g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
1070 *
|
59%
|
fat: 95.47g |
| |
protein: 47.74g |
| |
carbs: 9.08g |
|
-
|
-
|
| July 2021 |
| Tue 6th: |
955 *
|
53%
|
fat: 86.19g |
| |
protein: 36.50g |
| |
carbs: 11.35g |
|
-
|
-
|
| April 2021 |
| Thu 29th: |
851 *
|
47%
|
fat: 79.81g |
| |
protein: 18.43g |
| |
carbs: 25.15g |
|
-
|
-
|
| Tue 20th: |
625 *
|
35%
|
fat: 54.09g |
| |
protein: 26.57g |
| |
carbs: 8.20g |
|
-
|
-
|
| January 2021 |
| Thu 7th: |
425 *
|
24%
|
fat: 46.09g |
| |
protein: 0.57g |
| |
carbs: 3.20g |
|
-
|
-
|
| December 2020 |
| Fri 11th: |
1370
|
68%
|
fat: 113.70g |
| |
protein: 47.15g |
| |
carbs: 20.32g |
|
-
|
-
|
| October 2020 |
| Wed 14th: |
2116 *
|
106%
|
fat: 173.25g |
| |
protein: 45.73g |
| |
carbs: 79.70g |
|
-
|
-
|
| Thu 1st: |
165 *
|
8%
|
fat: 16.09g |
| |
protein: 0.57g |
| |
carbs: 3.20g |
|
-
|
-
|
| September 2020 |
| Thu 24th: |
1795 *
|
90%
|
fat: 152.32g |
| |
protein: 49.17g |
| |
carbs: 47.77g |
|
-
|
-
|
| Tue 22nd: |
308 *
|
15%
|
fat: 27.09g |
| |
protein: 2.57g |
| |
carbs: 13.20g |
|
-
|
-
|
| Sat 19th: |
1002
|
50%
|
fat: 97.64g |
| |
protein: 24.11g |
| |
carbs: 11.85g |
|
-
|
-
|
| Fri 11th: |
1048 *
|
52%
|
fat: 99.58g |
| |
protein: 33.95g |
| |
carbs: 9.20g |
|
-
|
-
|
| Wed 9th: |
2057 *
|
103%
|
fat: 190.10g |
| |
protein: 59.31g |
| |
carbs: 31.31g |
|
-
|
-
|
| Fri 4th: |
1648 *
|
82%
|
fat: 153.35g |
| |
protein: 43.46g |
| |
carbs: 28.01g |
|
-
|
-
|
| Thu 3rd: |
920 *
|
46%
|
fat: 61.09g |
| |
protein: 41.57g |
| |
carbs: 29.20g |
|
-
|
-
|
| Tue 1st: |
1097 *
|
55%
|
fat: 97.23g |
| |
protein: 29.27g |
| |
carbs: 35.02g |
|
-
|
-
|
