Start Weight:(10 Nov 10) 170.0 lb
Current Weight:(01 Dec 10) 167.6 lb
Goal Weight:135.0 lb
following: KCarter4817's own diet
performance: Steady

I am the mother of a beautiful little boy who is about to turn 1. I have been married for almost 3 years. I work full time and go to school full time. I am wanting to get back on track and develop a healthy lifestyle for many reasons. One of which is to set a good example for my son so that he doesn't fall into the trap of poor eating and exercising habits. Anything else, just ask :)

FatSecret member since: 10 Nov 10

KCarter4817's Weight History

KCarter4817's Latest Member Challenges

  I'm Losing 10 lbs. by Christmas Challenge
status: Completed
ended: 28 Dec 10
view progress

KCarter4817's Buddies

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KCarter4817 has 1 buddy

KCarter4817's Cookbook

cals: 225kcal | fat: 8.52g | carbs: 6.61g | prot: 28.51g
Sichuan-Style Chicken with Peanuts
Spicy Chinese style chicken that also works perfectly with shrimp, tofu or beef.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 467kcal | fat: 23.88g | carbs: 21.90g | prot: 43.27g
Baked Parmesan Chicken
Why fry chicken cutlets when you can enjoy an even tastier oven baked version.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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KCarter4817's Recent Food & Exercise

KCarter4817's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

KCarter4817's Recent Activity

KCarter4817's Own Activity

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KCarter4817's Buddies

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Other Member Diet Recent Activity

VeggieJunkie supported Blueidgrandma's Journal Entry.
DMZur updated their Food Diary.
Blueidgrandma commented on their Journal Entry.
Donna Mashburn commented on DairyFarmersWife's Journal Entry.
flamingopmc supported LadyinDenim's Journal Entry.
ColleenJJ updated their Food Diary.
PShearing recorded a Weight Entry at 187.8 lb.
MaryE72 recorded a Weight Entry at 258.0 lb.