KCarter4817
Joined November 2010
Posts
6
Following
2
Followers
1
Weight History

Start Weight
170.0 lb
Lost so far: 2.4 lb

Current Weight
167.6 lb
Performance: Steady

Goal Weight
135.0 lb
Still to go: 32.6 lb
I am the mother of a beautiful little boy who is about to turn 1. I have been married for almost 3 years. I work full time and go to school full time. I am wanting to get back on track and develop a healthy lifestyle for many reasons. One of which is to set a good example for my son so that he doesn't fall into the trap of poor eating and exercising habits. Anything else, just ask :)

KCarter4817's Weight History


KCarter4817's Latest Member Challenges

285
  I'm Losing 10 lbs. by Christmas Challenge
status: Completed
ended: 28 Dec 10
view progress
 
 


Following

Kymbirleigh
only visible to followers
 
Mkettinger1
on diet
last weighin: steady Steady


KCarter4817's Cookbook

cals: 225kcal | fat: 8.52g | carbs: 6.61g | prot: 28.51g
Sichuan-Style Chicken with Peanuts
Spicy Chinese style chicken that also works perfectly with shrimp, tofu or beef.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 467kcal | fat: 23.88g | carbs: 21.90g | prot: 43.27g
Baked Parmesan Chicken
Why fry chicken cutlets when you can enjoy an even tastier oven baked version.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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KCarter4817's Recent Food & Exercise


KCarter4817's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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