Start Weight:(10 Nov 10) 170.0 lb
Current Weight:(01 Dec 10) 167.6 lb
Goal Weight:135.0 lb
following: KCarter4817's own diet
performance: Steady

I am the mother of a beautiful little boy who is about to turn 1. I have been married for almost 3 years. I work full time and go to school full time. I am wanting to get back on track and develop a healthy lifestyle for many reasons. One of which is to set a good example for my son so that he doesn't fall into the trap of poor eating and exercising habits. Anything else, just ask :)

FatSecret member since: 10 Nov 10

KCarter4817's Weight History

KCarter4817's Latest Member Challenges

  I'm Losing 10 lbs. by Christmas Challenge
status: Completed
ended: 28 Dec 10
view progress

KCarter4817's Buddies

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KCarter4817 has 1 buddy

KCarter4817's Cookbook

cals: 225kcal | fat: 8.52g | carbs: 6.61g | prot: 28.51g
Sichuan-Style Chicken with Peanuts
Spicy Chinese style chicken that also works perfectly with shrimp, tofu or beef.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 467kcal | fat: 23.88g | carbs: 21.90g | prot: 43.27g
Baked Parmesan Chicken
Why fry chicken cutlets when you can enjoy an even tastier oven baked version.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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KCarter4817's Recent Food & Exercise

KCarter4817's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

KCarter4817's Recent Activity

KCarter4817's Own Activity

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KCarter4817's Buddies

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Other Member Diet Recent Activity

madanjen commented on their Journal Entry.
mathompson updated their Food Diary.
troll777 recorded a Weigh In at 198.2 lb.
craftygrtlcy recorded a Journal Entry.
BadgerDan recorded a Weigh In at 173.8 lb.
J Potter updated their Exercise Diary.
repe recorded a Weigh In at 165.1 lb.
Neurodroid updated their Exercise Diary.