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Justin Hansen
Justin Hansen
Joined January 2018
Posts
20
Following
0
Followers
0
Weight History
Start Weight
270.0 lb
Lost so far:
1.2 lb
Current Weight
268.8 lb
Performance:
losing 1.8 lb a week
Goal Weight
180.0 lb
Still to go:
88.8 lb
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Justin Hansen's Weight History
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Justin Hansen's Recent Food & Exercise
2 servings Great Value Iced Tea with Peach Drink Mix Sticks
1
medium
Granny Smith Apples
1 serving Mott's Strawberry Applesause (No Sugar Added)
Calisthenics (heavy, e.g. pushups)
Running - 10/mph
Running - 7/mph
view diet calendar
