Just thinner
Joined March 2013
Posts
2
Following
0
Followers
0
Weight History

Start Weight
178.6 lb
Lost so far: 4.4 lb

Current Weight
174.2 lb
Performance: losing 0.1 lb a week

Goal Weight
152.1 lb
Still to go: 22.0 lb

Just thinner's Weight History


Just thinner's Cookbook

cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 114kcal | fat: 7.48g | carbs: 10.34g | prot: 4.57g
Baby Marrow & Mushroom Bake
A very easy and delicious side dish.
cals: 58kcal | fat: 4.38g | carbs: 3.88g | prot: 1.96g
Mushrooms and Onions
A nice low-carb mix to add flavor to a variety of dishes.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 62kcal | fat: 3.96g | carbs: 5.95g | prot: 2.17g
Mock Creamy Mashed Potatoes
Cauliflower and half & half make this a tasty alternative to mashed potatoes.
view complete cookbook

Other Related Links

Members

my own


Just thinner's Recent Food & Exercise


Just thinner's Recent Activity

Just thinner's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Retta Smith supported Dosgh's Weight Entry.
murphthesurf commented on their Journal Entry.
Dorioakes updated their Exercise Diary.
corallynn recorded a Weight Entry at 172.4 lb.
madelinetalt recorded a Weight Entry at 155.0 lb.
Dosgh recorded a Weight Entry at 217.0 lb.
2426girl commented on Draglist's Journal Entry.
Gersonriso recorded a Weight Entry at 258.2 lb.