Just thinner

Start Weight:(05 Mar 13) 178.6 lb
Current Weight:(12 Nov 13) 174.2 lb
Goal Weight:152.1 lb
following: my own
performance: losing 0.1 lb a week

FatSecret member since: 05 Mar 13

Just thinner's Weight History


Just thinner's Cookbook

cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 114kcal | fat: 7.48g | carbs: 10.34g | prot: 4.57g
Baby Marrow & Mushroom Bake
A very easy and delicious side dish.
cals: 58kcal | fat: 4.38g | carbs: 3.88g | prot: 1.96g
Mushrooms and Onions
A nice low-carb mix to add flavor to a variety of dishes.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 62kcal | fat: 3.96g | carbs: 5.95g | prot: 2.17g
Mock Creamy Mashed Potatoes
Cauliflower and half & half make this a tasty alternative to mashed potatoes.
view complete cookbook

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Other Member Diet Recent Activity

Kimanieves updated their Food Diary.
CorWagner updated their Exercise Diary.
bizzybee38 commented on TAIC69's Journal Entry.
mgrill supported mars2kids's Journal Entry.
SandyMan33 recorded a Weigh In at 172.2 lb.
a1966guy recorded a Weigh In at 263.6 lb.
maxwellmf recorded a Weigh In at 205.0 lb.
eutalia2000 recorded a Weigh In at 159.4 lb.