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Just thinner
Just thinner
Joined March 2013
Posts
2
Following
0
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Weight History
Start Weight
178.6 lb
Lost so far:
4.4 lb
Current Weight
174.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
152.1 lb
Still to go:
22.0 lb
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Just thinner's Weight History
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Just thinner's Cookbook
cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 114kcal | fat: 7.48g | carbs: 10.34g | prot: 4.57g
Baby Marrow & Mushroom Bake
A very easy and delicious side dish.
cals: 58kcal | fat: 4.38g | carbs: 3.88g | prot: 1.96g
Mushrooms and Onions
A nice low-carb mix to add flavor to a variety of dishes.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 62kcal | fat: 3.96g | carbs: 5.95g | prot: 2.17g
Mock Creamy Mashed Potatoes
Cauliflower and half & half make this a tasty alternative to mashed potatoes.
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Just thinner's Recent Food & Exercise
1
serving
grapes
3 rings safari apple dried
2 halves safari dried pear
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