Just thinner
Joined March 2013
Posts
2
Following
0
Followers
0
Weight History

Start Weight
178.6 lb
Lost so far: 4.4 lb

Current Weight
174.2 lb
Performance: losing 0.1 lb a week

Goal Weight
152.1 lb
Still to go: 22.0 lb

Just thinner's Weight History


Just thinner's Cookbook

cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 114kcal | fat: 7.48g | carbs: 10.34g | prot: 4.57g
Baby Marrow & Mushroom Bake
A very easy and delicious side dish.
cals: 58kcal | fat: 4.38g | carbs: 3.88g | prot: 1.96g
Mushrooms and Onions
A nice low-carb mix to add flavor to a variety of dishes.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 62kcal | fat: 3.96g | carbs: 5.95g | prot: 2.17g
Mock Creamy Mashed Potatoes
Cauliflower and half & half make this a tasty alternative to mashed potatoes.
view complete cookbook

Other Related Links

Members

my own


Just thinner's Recent Food & Exercise


Just thinner's Recent Activity

Just thinner's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Klynn82 supported BWhole's Weight Entry.
northernmusician commented on their Journal Entry.
emoore1964 recorded a Weight Entry at 218.3 lb.
TomLong supported Draglist's Journal Entry.
greentea5 recorded a Weight Entry at 188.8 lb.
pennym1 supported From371to184's Journal Entry.
LetsDoIt8 recorded a Weight Entry at 161.8 lb.
superwife2 recorded a Journal Entry and a Weight Entry at 196.5 lb.