Just thinner

Start Weight:(05 Mar 13) 178.6 lb
Current Weight:(12 Nov 13) 174.2 lb
Goal Weight:152.1 lb
following: my own
performance: losing 0.1 lb a week

FatSecret member since: 05 Mar 13

Just thinner's Weight History


Just thinner's Cookbook

cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 114kcal | fat: 7.48g | carbs: 10.34g | prot: 4.57g
Baby Marrow & Mushroom Bake
A very easy and delicious side dish.
cals: 58kcal | fat: 4.38g | carbs: 3.88g | prot: 1.96g
Mushrooms and Onions
A nice low-carb mix to add flavor to a variety of dishes.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 62kcal | fat: 3.96g | carbs: 5.95g | prot: 2.17g
Mock Creamy Mashed Potatoes
Cauliflower and half & half make this a tasty alternative to mashed potatoes.
view complete cookbook

Other Related Links

Members

my own


Just thinner's Recent Food & Exercise

Just thinner's Recent Activity

Just thinner's Own Activity

No recent activity.

Just thinner's Buddies

No recent activity.

Other Member Diet Recent Activity

chadlius88 updated their Food Diary.
muppet1956 updated their Exercise Diary.
cheleb77 recorded a Weigh In at 150.8 lb.
Deb_N recorded a Journal Entry.
Kp1226 recorded a Weigh In at 196.0 lb.
jenny.brett recorded a Journal Entry and a Weigh In at 149.0 lb.
Fishman1 recorded a Weigh In at 227.2 lb.
Shirley b. recorded a Weigh In at 139.9 lb.