Just thinner

Start Weight:(05 Mar 13) 178.6 lb
Current Weight:(12 Nov 13) 174.2 lb
Goal Weight:152.1 lb
following: my own
performance: losing 0.1 lb a week

FatSecret member since: 05 Mar 13

Just thinner's Weight History


Just thinner's Cookbook

cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 114kcal | fat: 7.48g | carbs: 10.34g | prot: 4.57g
Baby Marrow & Mushroom Bake
A very easy and delicious side dish.
cals: 58kcal | fat: 4.38g | carbs: 3.88g | prot: 1.96g
Mushrooms and Onions
A nice low-carb mix to add flavor to a variety of dishes.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 62kcal | fat: 3.96g | carbs: 5.95g | prot: 2.17g
Mock Creamy Mashed Potatoes
Cauliflower and half & half make this a tasty alternative to mashed potatoes.
view complete cookbook

Other Related Links

Members

my own


Just thinner's Recent Food & Exercise

Just thinner's Recent Activity

Just thinner's Own Activity

No recent activity.

Just thinner's Buddies

No recent activity.

Other Member Diet Recent Activity

Blaze013 updated their Exercise Diary.
Fabiana Bacon recorded a Journal Entry.
VeggieJunkie recorded a Journal Entry.
Marie 99 recorded a Weight Entry at 193.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Cláudia Oliveira updated their Food Diary.
Aussie-joe recorded a Weight Entry at 180.6 lb.
linda3d recorded a Weight Entry at 262.0 lb.