Just thinner

Start Weight:(05 Mar 13) 178.6 lb
Current Weight:(12 Nov 13) 174.2 lb
Goal Weight:152.1 lb
following: my own
performance: losing 0.1 lb a week

FatSecret member since: 05 Mar 13

Just thinner's Weight History


Just thinner's Cookbook

cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 114kcal | fat: 7.48g | carbs: 10.34g | prot: 4.57g
Baby Marrow & Mushroom Bake
A very easy and delicious side dish.
cals: 58kcal | fat: 4.38g | carbs: 3.88g | prot: 1.96g
Mushrooms and Onions
A nice low-carb mix to add flavor to a variety of dishes.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 62kcal | fat: 3.96g | carbs: 5.95g | prot: 2.17g
Mock Creamy Mashed Potatoes
Cauliflower and half & half make this a tasty alternative to mashed potatoes.
view complete cookbook

Other Related Links

Members

my own


Just thinner's Recent Food & Exercise

Just thinner's Recent Activity

Just thinner's Own Activity

No recent activity.

Just thinner's Buddies

No recent activity.

Other Member Diet Recent Activity

Banginiu Taukams updated their Exercise Diary.
jeannieselby recorded a Journal Entry and a Weight Entry at 267.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
zebdavison recorded a Journal Entry and a Weight Entry at 178.8 lb.
haquesab recorded a Weight Entry at 162.6 lb.
ClassicRocker supported Draglist's Journal Entry.
Millie Castillo recorded a Weight Entry at 132.0 lb.
mr wmcbeath updated their Exercise Diary.