Jurah

Start Weight:(11 Jan 13) 230.0 lb
Current Weight:(27 Mar 13) 214.0 lb
Goal Weight:170.0 lb
following: My low carb low sugar diet
performance: losing 1.0 lb a week

FatSecret member since: 11 Jan 13

Jurah's Weight History


Jurah's Latest Member Challenges

114
  No eating after supper
status: Completed
ended: 25 Jan 13
view progress
 
 


Jurah's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 12kcal | fat: 0.00g | carbs: 2.73g | prot: 0.05g
Iced Green Tea
A delicious refreshing summer drink.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook

Other Related Links

Members

My low carb low sugar diet


Jurah's Recent Food & Exercise

Jurah's Recent Activity

Jurah's Own Activity

No recent activity.

Jurah's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on LindaLee14's Journal Entry.
LindaLee14 supported nicholaix's Journal Entry.
lettygaylor supported Diea's Journal Entry.
Dimko recorded a Weigh In at 143.3 lb.
Geggsy recorded a Weigh In at 145.6 lb.
Arizonaed recorded a Weigh In at 165.5 lb.
eddieb96 recorded a Weigh In at 201.8 lb.
SBR56 updated their Food Diary.