Jurah

Start Weight:(11 Jan 13) 230.0 lb
Current Weight:(27 Mar 13) 214.0 lb
Goal Weight:170.0 lb
following: My low carb low sugar diet
performance: losing 1.0 lb a week

FatSecret member since: 11 Jan 13

Jurah's Weight History


Jurah's Latest Member Challenges

114
  No eating after supper
status: Completed
ended: 25 Jan 13
view progress
 
 


Jurah's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 12kcal | fat: 0.00g | carbs: 2.73g | prot: 0.05g
Iced Green Tea
A delicious refreshing summer drink.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook

Other Related Links

Members

My low carb low sugar diet


Jurah's Recent Food & Exercise

Jurah's Recent Activity

Jurah's Own Activity

No recent activity.

Jurah's Buddies

No recent activity.

Other Member Diet Recent Activity

Gama7167 recorded a Journal Entry and a Weigh In at 136.7 lb.
Deb_N commented on their Journal Entry.
Buffy101 commented on Deb_N's Journal Entry.
Morgaana recorded a Weigh In at 145.0 lb.
kubinux recorded a Weigh In at 195.1 lb.
TAIC69 and RobynByrd1971 are now buddies.
Tulipgirl6 and RobynByrd1971 are now buddies.
lilimoers joined challenge Plan to lose 12 kilos 60 days!!!.