Juliet12

following: Juliet12's own diet
performance: losing 0.7 lb a week

FatSecret member since: 28 Apr 10

Juliet12's Weight History

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

A delicious, low fat, high fiber and hearty meal.

view complete cookbook

Last weekend was the Kern AEYC retreat. I ate cookies, chips & dip, mexican food, & Carrows- YUCK!

on diet Juliet12's own diet

Just got back from camping and gained 3 lbs. Back on the wagon for me!

on diet Juliet12's own diet

	1 medium Pink Lady Apples
	1 serving Nonfat Peach Greek Yogurt
	1 serving Hazelnut Macchiato (Grande)
	Sitting
	Desk Work
	Housework

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