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Ju_procopio
Ju_procopio
Joined October 2016
Posts
51
Following
85
Followers
46
Weight History
Start Weight
201.1 lb
Lost so far:
25.6 lb
Current Weight
226.6 lb
Performance:
losing 0.2 lb a week
Goal Weight
154.3 lb
Still to go:
72.3 lb
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Ju_procopio's Weight History
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Following
Deiaguaspi
last weighin:
losing 0.4 lb a week
Paty.b.m
last weighin:
losing 0.2 lb a week
MBailarina
last weighin:
losing 2.4 lb a week
T4TH13
last weighin:
losing 0.8 lb a week
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Ju_procopio's Cookbook
cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
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Ju_procopio's Recent Food & Exercise
1 serving Cacau Show Chocolate Laranja
1 serving Lacta Chocolate Ao Leite
1 serving Aurora Linguiça Toscana
Walking (moderate) - 3/mph
Treadmill
Weight Training (moderate)
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