Jskinner37 - Member

Jskinner37

Joined February 2011

Posts

Following

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Weight History

Start Weight

206.5 lb

Lost so far: 28.1 lb

Current Weight

178.4 lb
Performance: losing 2.3 lb a week

Goal Weight

185.0 lb

Still to go: 6.6 lb

Jskinner37's Weight History

	DrLisa
	last weighin: gaining 0.0 lb a week

Anyone do a kettlebell work out?
I do Kettle bell on Tuesday and Thursdays

posted 08 Mar 2011, 18:01

Jskinner37 has submitted 1 post

	1 serving Chick-fil-A Chick-n-Minis (4 Count)
	1 serving Newk's Express Cafe The Royal Club
	1 serving Newk's Express Cafe Loaded Potato Soup
	Running (jogging) - 5/mph
	Bicycling (fast) - 15/mph
	Calisthenics (heavy, e.g. pushups)

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.