| March 2015 |
| Mon 2nd: |
370 *
|
16%
|
fat: 14.00g |
| |
protein: 21.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| February 2015 |
| Tue 24th: |
1046 *
|
45%
|
fat: 54.60g |
| |
protein: 50.70g |
| |
carbs: 89.60g |
|
-
|
-
|
| Sat 21st: |
1637 *
|
71%
|
fat: 81.90g |
| |
protein: 73.69g |
| |
carbs: 149.50g |
|
-
|
-
|
| Fri 20th: |
2867 *
|
125%
|
fat: 129.73g |
| |
protein: 121.32g |
| |
carbs: 308.23g |
|
-
|
-
|
| Thu 19th: |
1141 *
|
50%
|
fat: 31.01g |
| |
protein: 37.70g |
| |
carbs: 122.32g |
|
-
|
-
|
| Wed 18th: |
1409 *
|
61%
|
fat: 36.72g |
| |
protein: 84.76g |
| |
carbs: 180.50g |
|
-
|
-
|
| Tue 17th: |
1767 *
|
77%
|
fat: 81.91g |
| |
protein: 107.65g |
| |
carbs: 159.91g |
|
-
|
-
|
| Mon 9th: |
460 *
|
20%
|
fat: 12.50g |
| |
protein: 18.00g |
| |
carbs: 67.00g |
|
2272*
|
 1812
|
| Fri 6th: |
1175 *
|
51%
|
fat: 40.87g |
| |
protein: 42.59g |
| |
carbs: 163.26g |
|
2580*
|
1405
|
| Thu 5th: |
815 *
|
35%
|
fat: 32.00g |
| |
protein: 46.50g |
| |
carbs: 88.50g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
1379 *
|
60%
|
fat: 24.30g |
| |
protein: 87.77g |
| |
carbs: 196.61g |
|
-
|
-
|
| Tue 27th: |
1125 *
|
49%
|
fat: 51.15g |
| |
protein: 42.15g |
| |
carbs: 120.55g |
|
-
|
-
|
| Thu 22nd: |
1898 *
|
83%
|
fat: 84.00g |
| |
protein: 103.13g |
| |
carbs: 186.61g |
|
-
|
-
|
| Wed 21st: |
704 *
|
31%
|
fat: 38.00g |
| |
protein: 39.00g |
| |
carbs: 52.00g |
|
2615*
|
1911
|
| December 2014 |
| Fri 19th: |
700 *
|
30%
|
fat: 37.00g |
| |
protein: 43.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 18th: |
830 *
|
36%
|
fat: 26.50g |
| |
protein: 22.00g |
| |
carbs: 127.00g |
|
2580*
|
1750
|
| Wed 17th: |
575 *
|
25%
|
fat: 23.50g |
| |
protein: 14.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Tue 16th: |
1605 *
|
70%
|
fat: 55.50g |
| |
protein: 89.00g |
| |
carbs: 194.00g |
|
2615*
|
1010
|
| Mon 15th: |
1722 *
|
75%
|
fat: 85.13g |
| |
protein: 50.46g |
| |
carbs: 192.01g |
|
-
|
-
|
| Tue 9th: |
1355 *
|
59%
|
fat: 39.36g |
| |
protein: 77.61g |
| |
carbs: 152.94g |
|
-
|
-
|
