JoyfulDancer - Member

JoyfulDancer

Joined June 2017

Posts

354

Following

Followers

Weight History

Start Weight

184.6 lb

Lost so far: 42.7 lb

Current Weight

141.9 lb
Performance: losing 1.1 lb a week

Goal Weight

125.0 lb

Still to go: 16.9 lb

JoyfulDancer's Weight History

cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g

Egg, cheese and green onions baked in muffin size bites for a meal on the go.

view complete cookbook

	1 serving Stonyfield Farm Oikos Organic Vanilla Greek Yogurt (99 g)
	1 serving Guittard Extra Dark Chocolate Chips
	1 serving Chobani Greek Yogurt Blueberry on The Bottom
	Walking (exercise) - 3.5/mph
	Aerobics
	Walking (brisk) - 4/mph