Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JoyceElaine
Journal
JoyceElaine's Journal
JoyceElaine's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 10
Page:
1
2
Next
27 June 2013
I have dieted with a optifast shake, 4 meals a day. Now for this weekend I will go back to OWL. At 113 degrees there is no energy for walking or anything other than gazelle walker indoors.
Weigh-in:
191.0 lb
lost so far:
0 lb
still to go:
26.0 lb
Diet followed reasonably well
add comment
losing 2.0 lb a week
13 June 2013
I have come to hate myself for not being able to get control over my
increasing weight. I am now, 6-13- going to spend considerable time on the Fat Secret web site to begin to plan which diet, and which meals to follow. My biggest failure is a horrible sweet tooth. My meals are well planned, but I sabotage every meal with a candy treat. I need to stop all purchases of cookies, candy rich desserts.
jl
Weigh-in:
195.0 lb
lost so far:
0 lb
still to go:
30.0 lb
Diet followed poorly
add comment
gaining 1.0 lb a week
01 May 2013
I started Atkins induction 3 days ago. I have previously done the OWL phase and lost weight slower,but still lost. I will strive to continue the plan.
I am 80, and have both knee joints having arthritis pain when on my feet too much. I have had to stop walking a mile each day. I can do indoor waist & stretch xcises. I also have a glider xcise machine I can use indoors, now that it is in the 90's daily in Az.
I would like to find more low carb recipes, other than the Atkins programs.
Weigh-in:
189.0 lb
lost so far:
0 lb
still to go:
24.0 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
23 January 2013
Weigh-in:
191.0 lb
lost so far:
0 lb
still to go:
26.0 lb
Diet followed reasonably well
add comment
steady weight
22 January 2013
Unable to stay with the program. always hungr.
Weigh-in:
191.0 lb
lost so far:
0 lb
still to go:
26.0 lb
Diet followed poorly
add comment
gaining 1.5 lb a week
Other Related Links
Members
Members
Forums
JoyceElaine's weight history
view complete history