Joyce2009 - Member

Joyce2009

Joined March 2009

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Weight History

Start Weight

247.0 lb

Lost so far: 33.2 lb

Current Weight

213.8 lb
Performance: losing 0.2 lb a week

Goal Weight

130.0 lb

Still to go: 83.8 lb

Joyce2009's Weight History

cals: 199kcal | fat: 6.92g | carbs: 8.35g | prot: 26.26g

These Oriental-flavored kabobs, served with a tasty dipping sauce, are special enough to make for guests at your next backyard get-together.

cals: 225kcal | fat: 0.79g | carbs: 41.80g | prot: 13.48g

Relatively quick, easy, and very inexpensive lentil soup with assorted veggies.

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g

A delicious warm dessert that you can also enjoy as a sweet breakfast.

view complete cookbook

	1 piece Cheesecake
	1 cup shredded or chopped Mixed Salad Greens
	1 cup Beef Sloppy Joe (No Bun)
	Housework
	Yard Work (gardening)