Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JohnP1971
Journal
JohnP1971's Journal
JohnP1971's Profile
|
Send a Message
|
Weight History
showing entries 6 to 10 of 17
Page:
Prev
1
2
3
4
Next
31 August 2011
going to start a low carb diet. start off with around 20 net carbs a day. eat meat, veggies, salad, caesar, cheese
(1 comment)
31 August 2011
Weigh-in:
186.0 lb
lost so far:
9.0 lb
still to go:
16.0 lb
Diet followed reasonably well
add comment
gaining 0.3 lb a week
01 November 2010
Weigh-in:
173.0 lb
lost so far:
22.0 lb
still to go:
3.0 lb
Diet followed reasonably well
add comment
losing 2.0 lb a week
25 October 2010
Weigh-in:
175.0 lb
lost so far:
20.0 lb
still to go:
5.0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
21 October 2010
Weigh-in:
177.0 lb
lost so far:
18.0 lb
still to go:
7.0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
Other Related Links
Members
Members
Forums
JohnP1971's weight history
view complete history