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29 December 2015

Weigh-in: 210.5 lb lost so far: 1.1 lb still to go: 27.6 lb Diet followed reasonably well
   add comment on diet JohnGG's own diet   gaining 0.7 lb a week

28 November 2015

Weigh-in: 207.2 lb lost so far: 4.4 lb still to go: 24.3 lb Diet followed reasonably well
   add comment on diet JohnGG's own diet   gaining 0.5 lb a week

24 September 2015

Weigh-in: 202.8 lb lost so far: 8.8 lb still to go: 19.8 lb Diet followed reasonably well
   add comment on diet JohnGG's own diet   losing 0.2 lb a week

26 April 2015

Weigh-in: 207.2 lb lost so far: 4.4 lb still to go: 24.3 lb Diet followed reasonably well
   add comment on diet JohnGG's own diet   losing 0.9 lb a week

26 January 2015

Weigh-in: 218.3 lb lost so far: 0 lb still to go: 35.3 lb Diet followed reasonably well
   add comment on diet JohnGG's own diet   gaining 0.3 lb a week

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