Weigh In record (no journal entry) for 26 January 2015
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218.3 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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388 kcal
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Fat: 17.10g | Prot: 13.88g | Carb: 45.72g.
Breakfast: Sunny Meadow Boiled Egg. Snacks/Other: Coffee with Cream and Sugar. more...
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gaining 0.3 lb a week
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