John2539
Joined December 2009
Posts
79
Following
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Weight History

Start Weight
233.0 lb
Lost so far: 37.0 lb

Current Weight
196.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
175.0 lb
Still to go: 21.0 lb

John2539's Weight History



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John2539's journal

17 February 2012

Lowest weight to date. I started eating a little more, and the weight started to come off. targeting 1500-2000 a day at this point.
on diet John2539's own diet  

09 February 2012

still holding at 221. eating is unchanged. weighed before running and using the rest room and was at 222. So about a 1 pound difference before and ...
on diet John2539's own diet  

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