| December 2018 |
| Tue 4th: |
1606 *
|
64%
|
fat: 80.77g |
| |
protein: 92.62g |
| |
carbs: 118.73g |
|
-
|
-
|
| Mon 3rd: |
1770 *
|
71%
|
fat: 105.00g |
| |
protein: 75.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| July 2013 |
| Mon 15th: |
1181 *
|
47%
|
fat: 29.60g |
| |
protein: 74.30g |
| |
carbs: 149.14g |
|
-
|
-
|
| May 2013 |
| Wed 22nd: |
1033 *
|
41%
|
fat: 43.29g |
| |
protein: 56.58g |
| |
carbs: 101.75g |
|
-
|
-
|
| Tue 21st: |
1380 *
|
55%
|
fat: 76.00g |
| |
protein: 50.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| March 2013 |
| Tue 5th: |
1018 *
|
41%
|
fat: 29.96g |
| |
protein: 64.78g |
| |
carbs: 118.51g |
|
-
|
-
|
| Mon 4th: |
889 *
|
36%
|
fat: 32.63g |
| |
protein: 56.54g |
| |
carbs: 89.96g |
|
-
|
-
|
| Sun 3rd: |
1141 *
|
46%
|
fat: 39.83g |
| |
protein: 61.83g |
| |
carbs: 131.38g |
|
2427*
|
 1286
|
| Sat 2nd: |
1167 *
|
47%
|
fat: 48.27g |
| |
protein: 57.06g |
| |
carbs: 119.59g |
|
-
|
-
|
| December 2012 |
| Sat 1st: |
490 *
|
20%
|
fat: 28.00g |
| |
protein: 22.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| March 2012 |
| Thu 8th: |
1020 *
|
41%
|
fat: 47.00g |
| |
protein: 35.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| February 2012 |
| Fri 17th: |
710 *
|
28%
|
fat: 30.89g |
| |
protein: 25.96g |
| |
carbs: 80.38g |
|
-
|
-
|
| Thu 16th: |
1923 *
|
77%
|
fat: 80.02g |
| |
protein: 102.43g |
| |
carbs: 203.21g |
|
-
|
-
|
| Tue 14th: |
707 *
|
28%
|
fat: 15.03g |
| |
protein: 26.24g |
| |
carbs: 119.56g |
|
-
|
-
|
| Sat 11th: |
463 *
|
19%
|
fat: 26.96g |
| |
protein: 22.13g |
| |
carbs: 33.90g |
|
-
|
-
|
| Fri 10th: |
626 *
|
25%
|
fat: 35.93g |
| |
protein: 19.54g |
| |
carbs: 55.54g |
|
-
|
-
|
| Thu 9th: |
986 *
|
39%
|
fat: 25.60g |
| |
protein: 45.16g |
| |
carbs: 150.04g |
|
-
|
-
|
| Wed 8th: |
696 *
|
28%
|
fat: 34.32g |
| |
protein: 28.52g |
| |
carbs: 70.17g |
|
-
|
-
|
| Tue 7th: |
176 *
|
7%
|
fat: 0.63g |
| |
protein: 1.65g |
| |
carbs: 46.01g |
|
-
|
-
|
| Fri 3rd: |
361 *
|
14%
|
fat: 14.24g |
| |
protein: 19.36g |
| |
carbs: 44.06g |
|
-
|
-
|
