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John Joseph K
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Weight History
showing entries 6 to 9 of 9
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25 November 2017
MY GOAL WEIGHT FOR 12/2217 IS TO REACH 175. ONLY 3 MORE POUNDS. THEN MY BLOOD SUGAR WILL BE 58% LESS THEN WHEN I STARTED. GREAT FOR MY BLOOD SUGAR AND WEIGHT.
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23 November 2017
AS OF THIS MORNING 180 POUNDS.
(1 comment)
23 November 2017
Weigh-in:
180.0 lb
lost so far:
1.0 lb
still to go:
10.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
22 November 2017
Weigh-in:
181.0 lb
lost so far:
0 lb
still to go:
11.0 lb
Diet followed N/A
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