JoeH310 - Member

JoeH310

Joined November 2014

Posts

Following

Followers

Weight History

Start Weight

175.0 lb

Lost so far: 4.0 lb

Current Weight

171.0 lb
Performance: losing 2.3 lb a week

Goal Weight

165.0 lb

Still to go: 6.0 lb

JoeH310's Weight History

College Girls Need to Run

	1 serving Trader Joe's Grilled Asparagus Spears
	1 serving HEB Wild King Salmon
	1 serving Farmer Boys Grilled Chicken Salad
	Running - 6/mph
	Weight Training (moderate)
	Bicycling (moderate) - 13/mph