Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jlswaite
Jlswaite
Joined May 2010
Posts
17
Following
0
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
7.4 lb
Current Weight
167.6 lb
Performance:
gaining 0.7 lb a week
Goal Weight
150.0 lb
Still to go:
17.6 lb
Follow
Jlswaite's Weight History
view Jlswaite's complete history
Other Related Links
Members
Members
Forums
Jlswaite's Recent Food & Exercise
1 serving Pluot
1 serving Coconut Water
4 1/2
oz boneless
Chicken Breast (Skin Not Eaten)
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar