	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

JimmyJr

Start Weight:	(10 Jan 12) 164.0 lb
Current Weight:	(08 Jun 13) 159.4 lb
Goal Weight:	155.0 lb

following: My own diet
performance: losing 0.4 lb a week

I've been working out for muscle growth and fat loss for about a good 2 years since late 2008 on a regular basis. Eating well and exercising is now a constant part of my life. I like creating new workouts and foods! I like to help others with their nutritional needs and workout questions.

Life is good when healthy.

FatSecret member since: 20 Jul 11

JimmyJr's Weight History

view JimmyJr's complete history

JimmyJr's buddies

	marissamayhem on diet Calorie Count
	last weighin: losing 3.0 lb a week

	adddnieves on diet adddnieves's own diet
	buddies only

	malleaj1 on diet The South Beach Diet
	last weighin: steady

JimmyJr has 3 buddies

JimmyJr's journal

add comment

01 June 2013

Starting new meal plans that have me eating more than 2000 calories a day. This is for "cutting" and losing body fat.

on diet My own diet

add comment

12 May 2013

Started week 3 today. My last weigh in was at 161 lbs. This is a loss of just 0.5lbs since last week. I did 5 days of cardio to try and really lose ...

on diet My own diet

view complete journal

JimmyJr's Recent Food & Exercise

	2 slices Deli Sliced Beef Luncheon Meat
	2 large Egg
	1 serving Natural Shredded Fat Free Cheddar Cheese
	Weight Training (moderate)
	Exercise machine (fast)
	Weight Training (moderate)

view diet calendar

JimmyJr's Recent Activity

JimmyJr's own activity

	recorded a weigh in at 159.4 lb.
	recorded a journal.
	recorded a journal.
	recorded a weigh in at 161.0 lb.

JimmyJr's Buddies

marissamayhem recorded a weigh in at 216.3 lb.

Other Member Diet Recent Activity

	isptech recorded a weigh in at 210.6 lb.
	wstewart1958 recorded a weigh in at 168.6 lb.
	aslioz joined Challenge Ten Pounds in a Month.
	Barry9665 recorded a weigh in at 191.0 lb.
	sshg recorded a weigh in at 271.2 lb.
	Nadyno recorded a weigh in at 190.7 lb.
	Begumaydemir recorded a weigh in at 113.3 lb.
	tatoke recorded a weigh in at 125.2 lb.