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07 February 2013

Weigh-in: 212.4 lb lost so far: 1.6 lb still to go: 27.4 lb Diet followed reasonably well
   add comment on diet Jim's own diet   gaining 0.6 lb a week

06 February 2013

Weigh-in: 212.6 lb lost so far: 1.4 lb still to go: 27.6 lb Diet followed poorly
   add comment on diet Jim's own diet  

29 November 2012

Weigh-in: 206.0 lb lost so far: 8.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet Jim's own diet   gaining 0.7 lb a week

29 October 2012

Weigh-in: 203.0 lb lost so far: 11.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet Jim's own diet   losing 0.1 lb a week

20 August 2012

Weigh-in: 203.8 lb lost so far: 10.2 lb still to go: 18.8 lb Diet followed poorly
   add comment on diet Jim's own diet   gaining 0.5 lb a week

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kathyeastlick updated their Exercise Diary.