Weigh In record (no journal entry) for 06 February 2013
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212.6 lb
Lost so far: 1.4 lb.
Still to go: 27.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 February 2013:
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1705 kcal
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Fat: 87.27g | Prot: 56.28g | Carb: 191.75g.
Breakfast: splenda, clementine, coffee, honey, milk, Instant Oatmeal. Lunch: blue cheese crumbles, bacon bits, southwest ranch dressing, salad. Dinner: carrots, greek salad. more...
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gaining 0.7 lb a week
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