Jim Yak

Start Weight:(28 Apr 13) 207.6 lb
Current Weight:(11 Jul 13) 205.6 lb
Goal Weight:165.0 lb
following: Jim Yak's own diet
performance: gaining 1.9 lb a week

FatSecret member since: 28 Apr 13

Jim Yak's Weight History



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Jim Yak's journal

03 June 2013

Week of June 2 to June 8, 2013 Morning Blood Sugar Sunday - 110 Monday - 128 Tuesday - 116 Wednesday - 128 ...
on diet Jim Yak's own diet  

01 June 2013

Saturday - June 1 - Blood Sugar 99 Workout Blood Sugar Pre Post Wed. - 5/29 149 106 Fri. - 5/31 ...
on diet Jim Yak's own diet  

Jim Yak's Recent Food & Exercise

Jim Yak's Recent Activity

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Other Member Diet Recent Activity

HCB supported gonrie's Journal Entry.
Nemo_Illinois recorded a Journal Entry and a Weigh In at 187.6 lb.
gonrie supported LindaLee14's Journal Entry.
chasmansfield recorded a Weigh In at 176.4 lb.
salinawyldcat recorded a Weigh In at 190.0 lb.
Bobbie Boop recorded a Weigh In at 155.0 lb.
Socolova commented on LindaLee14's Journal Entry.
dekaco2015 added Mjgh06's Nacho Cheese Crackers recipe to their cook book.