Jim Yak

Start Weight:(28 Apr 13) 207.6 lb
Current Weight:(11 Jul 13) 205.6 lb
Goal Weight:165.0 lb
following: Jim Yak's own diet
performance: gaining 1.9 lb a week

FatSecret member since: 28 Apr 13

Jim Yak's Weight History



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Jim Yak's journal

03 June 2013

Week of June 2 to June 8, 2013 Morning Blood Sugar Sunday - 110 Monday - 128 Tuesday - 116 Wednesday - 128 ...
on diet Jim Yak's own diet  

01 June 2013

Saturday - June 1 - Blood Sugar 99 Workout Blood Sugar Pre Post Wed. - 5/29 149 106 Fri. - 5/31 ...
on diet Jim Yak's own diet  

Jim Yak's Recent Food & Exercise

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Other Member Diet Recent Activity

fulkdj added lettygaylor's Peanut Butter Chocolate Chia Pudding recipe to their cook book.
spiritspell supported RoseTampa's Journal Entry.
doneennappier updated their Food Diary.
r21420 commented on IrishSheep's Weigh In.
mickfan1 supported linabjerregaard1's Weigh In.
sunnykate updated their Food Diary.
Ron_ recorded a Journal Entry.
CSPutt recorded a Weigh In at 166.0 lb.