Jgriggs

following: Jgriggs's own diet
performance: losing 4.2 lb a week

FatSecret member since: 25 Sep 10

Jgriggs's Weight History

	1 serving Breakfast Sandwich - Sausage, Egg, Cheese
	1 cup, shredded or chopped Mixed Salad Greens
	1 tablespoon Ranch Salad Dressing
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph

No recent activity.

No recent activity.

	DCMI recorded a weigh in at 193.0 lb.
	alliecat777 recorded a weigh in at 176.2 lb.
	Krenae3 updated their Food Diary.
	RoundIsAShape commented on their journal.
	gpicasso recorded a weigh in at 215.5 lb.
	MCrawl3 submitted a new Group topic - Restarting Diet.
	POULTNEY recorded a weigh in at 248.5 lb.
	startrekker joined Group Weight-Loss for Busy Professionals.