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Jghart
Jghart
Joined January 2011
Posts
3
Following
0
Followers
0
Weight History
Start Weight
164.0 lb
Lost so far:
3.4 lb
Current Weight
167.4 lb
Performance:
Steady
Goal Weight
160.0 lb
Still to go:
7.4 lb
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Jghart's Weight History
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Jghart's Recent Food & Exercise
1 serving Salted Peanuts (Kroger)
1 serving Authentic Mexican Blend
2 tbsps Peppercorn Salad Dressing
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Circuit Training
view diet calendar