Jenn8487 - Member

Jenn8487

Joined October 2012

Posts

Following

Followers

Weight History

Start Weight

293.0 lb

Lost so far: 71.9 lb

Current Weight

221.1 lb
Performance: losing 1.0 lb a week

Goal Weight

160.0 lb

Still to go: 61.1 lb

Jenn8487's Weight History

LOW CARB 1 2 3 CHALLENGE

cals: 533kcal | fat: 43.55g | carbs: 23.83g | prot: 19.38g

Simple dressed salad with chicken, avocado and tomato.

cals: 438kcal | fat: 7.87g | carbs: 22.96g | prot: 78.63g

A yummy protein drink using real strawberries.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Lovely steamed cauliflower mashed with cheese and garlic.

view complete cookbook

	1 serving Green Tea
	3 servings 4C Homestyle 100% Imported Parmesan-Romano Grated Cheese
	1 serving Kraft 100% Grated Parmesan Cheese
	Walking (moderate) - 3/mph
	Standing
	Housework

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.