Jelly101

Start Weight:(29 May 11) 140.0 lb
Current Weight:(31 May 11) 135.0 lb
Goal Weight:120.0 lb
following: Jelly101's own diet
performance: losing 17.5 lb a week

Jelly wants to lose 20Ibs before her bestfriends wedding! :)

FatSecret member since: 29 May 11

Jelly101's Weight History


Jelly101's Latest Member Challenges

344
  Loose 30 pounds by Labor Day!
status: Completed
ended: 22 Aug 11
view progress
 
 


Jelly101's Buddies

tbrewster
last weighin: losing 14.0 lb a week Down
   
Jelly101 has 1 buddy



Jelly101's Latest Posts

Looking for buddies for encouragement
Hi I just started fatsecret too, need some motivation! Smile
posted 30 May 2011, 06:41
Weight not coming off
Eat 4 meals a day 3-4 hours apart

Before each meal eat two raw vegetables

Drink one serving of whey protein

After you've had your raw veg and whey, eat a meal upto 300 cals only

AVOID ALL CHOCOLATE AND HIGHLY FAT FOODS

If your hunger level is between 4-7 on a scaled between 1-10 eat up to
200 cals only

If your hunger level is between 8-10 have a max of 300 cal meal

Drink Ice cold water/hot water to increase metabolism

Take green tea 3-5 cups per day as a fat burner

Workout in the morning 20-40 mins a day



This should make you lose 20Ibs in 3 weeks but varies between people.

Visit: www.nowloss.com
posted 30 May 2011, 06:17
Jelly101 has submitted 2 posts

Other Related Links

Members


Jelly101's journal

30 May 2011

Eat 4 meals a day 3-4 hours apart Before each meal eat two raw vegetables Drink one serving of whey protein After you've had your raw veg and whey, ...
on diet Jelly101's own diet  

Jelly101's Recent Food & Exercise

Jelly101's Groups

Jelly101's Recent Activity

Jelly101's Own Activity

No recent activity.

Jelly101's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 supported javaman222's Journal Entry.
AriesRach recorded a Weigh In at 157.9 lb.
Revaudrey commented on DairyFarmersWife's Journal Entry.
Grbennett recorded a Weigh In at 221.0 lb.
prfadams recorded a Weigh In at 143.5 lb.
laroalc recorded a Weigh In at 359.0 lb.
Pugswatergirl_01 recorded a Weigh In at 165.0 lb.
rogue_nine recorded a Weigh In at 331.4 lb.