Jefftliles

following: Jefftliles's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 24 Oct 11

Jefftliles's Weight History

	1 cup Skim or Nonfat Milk (Calcium Fortified)
	1/2 tablespoon Olive Oil
	1 cup, unthawed Blueberries (Unsweetened, Frozen)
	Weight Training (moderate)
	Weight Training (moderate)
	Weight Training (moderate)

recorded a weigh in at 179.0 lb.

No recent activity.

	Auntshoe updated their Exercise Diary.
	jlburns01 recorded a weigh in at 239.0 lb.
	Syl90 recorded a journal.
	dwallace85 updated their Food Diary.
	torydog1 recorded a weigh in at 250.0 lb.
	tinyjo recorded a journal.
	flygirl062764 submitted a new topic - weigh in.
	richardmarriott recorded a weigh in at 179.9 lb.