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Jeff Spicoli
Jeff Spicoli
Joined May 2014
Posts
2
Following
0
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0
Weight History
Start Weight
227.0 lb
Lost so far:
6.4 lb
Current Weight
220.6 lb
Performance:
losing 1.0 lb a week
Goal Weight
215.0 lb
Still to go:
5.6 lb
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Jeff Spicoli's Weight History
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Jeff Spicoli's Recent Food & Exercise
2 1/2
mugs
Coffee with Cream
1 serving Better Oats Abundance Oatmeal - Apples & Cinnamon
Swimming (moderate)
view diet calendar
