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Weight History
showing entries 16 to 20 of 110
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28 April 2021
Weigh-in:
167.0 lb
lost so far:
8.0 lb
still to go:
7.0 lb
Diet followed reasonably well
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losing 0.2 lb a week
24 March 2021
bike ride before breakfast / ate out this morning / rest day
(6 comments)
22 March 2021
Monday: Morning bike ride before breakfast \ DB Core Training
(1 comment)
29 January 2021
Weigh-in:
169.0 lb
lost so far:
6.0 lb
still to go:
9.0 lb
Diet followed reasonably well
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losing 14.0 lb a week
28 January 2021
Tricon dumbbell workout...
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Jeff Minthorn's weight history
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