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Jeff Minthorn
Jeff Minthorn
Joined November 2017
Posts
110
Following
1
Followers
3
Weight History
Start Weight
175.0 lb
Lost so far:
8.0 lb
Current Weight
167.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
160.0 lb
Still to go:
7.0 lb
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Jeff Minthorn's Weight History
view Jeff Minthorn's complete history
Following
cmj29
last weighin:
steady
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Jeff Minthorn's Recent Food & Exercise
1 serving Dasani Bottled Water (20 oz)
1
mug
Coffee
2 servings Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate
Weight Training (Bodybuilding)
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
view diet calendar
