Jeff Miles
Joined April 2014
Posts
7
Following
0
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Weight History

Start Weight
247.0 lb
Lost so far: 7.0 lb

Current Weight
240.0 lb
Performance: losing 3.5 lb a week

Goal Weight
215.0 lb
Still to go: 25.0 lb

Jeff Miles's Weight History



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Jeff Miles's journal

09 April 2014

No exercise per-say today- set up office, drove to work to be able to leave early to watch NCAA Championship Game.
on diet Jeff Miles's own diet  

04 April 2014

Day 4- got in a 25 min run before the rain started coming down hard!!! 6 days of data of the Pedi Total Calories Burned= 3,928 Total Fat Burned= 236.7 ...
on diet Jeff Miles's own diet  

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abedfarg supported brittinieheath90's Journal Entry.
rhills recorded a Journal Entry and a Weight Entry at 144.0 lb.
TANSTAAFL13 recorded a Weight Entry at 284.0 lb.
Zoe Zoes Buddy updated their Exercise Diary.
Keddie recorded a Weight Entry at 197.8 lb.
beauliful2015 is following MsAutumn18.
southernldy recorded a Journal Entry.
briannakeith commented on Moonbaby7568's Journal Entry.