Jcnoel - Member

Jcnoel

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

247.0 lb

Lost so far: 35.0 lb

Current Weight

282.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

255.0 lb

Still to go: 27.0 lb

Jcnoel 's Weight History

	2 oz Roasted Salted Cashew Nuts
	1 oz Almonds
	2 servings LouAna Pure Coconut Oil
	Weight Training (moderate)
	Driving
	Housework

Practice CrossFit
We log every PR on the floor, might as well log every PR with the fork.