Jbassin - Member

Jbassin

Joined October 2010

Posts

Following

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Weight History

Start Weight

238.0 lb

Lost so far: 48.2 lb

Current Weight

189.8 lb
Performance: losing 0.8 lb a week

Goal Weight

185.0 lb

Still to go: 4.8 lb

Jbassin's Weight History

P90X BRING IT

How Often Do you weigh yourself?
every Monday so to hold myself accountable for choices over the weekends!!

posted 02 Nov 2015, 13:56

Jbassin has submitted 1 post

	1 serving Cocktail Peanuts
	1 serving Special K Cereal Bars - Chocolatey Pretzel
	1 large Roasted Broiled or Baked Chicken Breast
	Calisthenics (heavy, e.g. pushups)
	Circuit Training
	Desk Work

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.