Jb10766 - Member

Jb10766

Joined June 2010

Posts

Following

Followers

Weight History

Start Weight

226.0 lb

Lost so far: 35.8 lb

Current Weight

190.2 lb
Performance: losing 0.8 lb a week

Goal Weight

195.0 lb

Still to go: 4.8 lb

Jb10766's Weight History

	2 servings Quaker Instant Oatmeal - Maple & Brown Sugar
	2 servings MuscleTech Premium Gold 100% Whey Protein
	2 servings Dairy Pure 1% Low Fat Milk
	Weight Training (Bodybuilding)
	Walking (exercise) - 3.5/mph
	High Intensity Interval Training (HIIT)