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Weight History
showing entries 11 to 15 of 26
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27 January 2010
Weigh-in:
135.0 lb
lost so far:
14.0 lb
still to go:
0 lb
Diet followed poorly
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gaining 0.9 lb a week
12 January 2010
5 protein
2 dairy
2 veggie
1 fruit
1 fat, 1 carb, 1 snack, 1 condiment
1 protein bar, 1 protein drink
Today:
CTC - 1.5 carbs
Milk - 2 dairy
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11 January 2010
Weigh-in:
133.0 lb
lost so far:
16.0 lb
still to go:
0 lb
Diet followed reasonably well
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losing 0.3 lb a week
17 December 2009
Weigh-in:
134.0 lb
lost so far:
15.0 lb
still to go:
0 lb
Diet followed reasonably well
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gaining 0.2 lb a week
04 December 2009
I've had a fun time eating like crap lately, but after being quite consistent with my weight, for the last 4 days my scale says I've been gaining a pound a day! I know this is probably due to many other factors, but I have to start keeping an eye on what I'm eating again.
I should also get back on something of a work-out routine. I have been 'off' since the beginning of September... That is a long time! My weight has stayed steady through fall, except for the last few days, so I'm trying to take action before it gets too late!
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