Jaymeylyn's Journal, 04 December 2009

I've had a fun time eating like crap lately, but after being quite consistent with my weight, for the last 4 days my scale says I've been gaining a pound a day! I know this is probably due to many other factors, but I have to start keeping an eye on what I'm eating again.

I should also get back on something of a work-out routine. I have been 'off' since the beginning of September... That is a long time! My weight has stayed steady through fall, except for the last few days, so I'm trying to take action before it gets too late!

Diet Calendar Entry for 04 December 2009:
861 kcal Fat: 41.39g | Prot: 44.72g | Carb: 74.82g.   Lunch: Campbell's chunky new england clam chowder, Lowfat Chicken Nuggets. Snacks/Other: little debby nutter butter. more...
on diet Jaymeylyn's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jaymeylyn's own diet



Jaymeylyn's weight history


Jaymeylyn's Recent Activity

Jaymeylyn's Own Activity

No recent activity.

Jaymeylyn's Buddies

libbiek recorded a Weigh In at 179.8 lb.

Other Member Diet Recent Activity

amandaevans updated their Food Diary.
ChrissieRoberts1958 recorded a Weigh In at 166.0 lb.
rivet recorded a Weigh In at 235.5 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 293.6 lb.
Must tang2 recorded a Weigh In at 194.0 lb.
1HENO recorded a Weigh In at 202.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 149.7 lb.
kellymarie3 supported Mona O's Weigh In.