Jaymeylyn's Journal, 04 December 2009

I've had a fun time eating like crap lately, but after being quite consistent with my weight, for the last 4 days my scale says I've been gaining a pound a day! I know this is probably due to many other factors, but I have to start keeping an eye on what I'm eating again.

I should also get back on something of a work-out routine. I have been 'off' since the beginning of September... That is a long time! My weight has stayed steady through fall, except for the last few days, so I'm trying to take action before it gets too late!

Diet Calendar Entry for 04 December 2009:
861 kcal Fat: 41.39g | Prot: 44.72g | Carb: 74.82g.   Lunch: Lowfat Chicken Nuggets, Campbell's chunky new england clam chowder. Snacks/Other: little debby nutter butter. more...
on diet Jaymeylyn's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jaymeylyn's weight history


Jaymeylyn's Recent Activity

Jaymeylyn's Own Activity

No recent activity.

Jaymeylyn's Buddies

No recent activity.

Other Member Diet Recent Activity

lbs r off joined challenge 14 DAY LOW-CARB Fat Buster challenge.
dewy333 recorded a Journal Entry.
PGM012197 commented on Banathallah's Journal Entry.
adgruber1 recorded a Weight Entry at 211.0 lb.
Sweetlysad supported PizzaLover88's Journal Entry.
phgeek recorded a Weight Entry at 193.6 lb.
John10251 commented on Yourpissingmeoff's Journal Entry.
DaddyMan969802 recorded a Weight Entry at 260.0 lb.