Jaymeylyn's Journal, 04 December 2009

I've had a fun time eating like crap lately, but after being quite consistent with my weight, for the last 4 days my scale says I've been gaining a pound a day! I know this is probably due to many other factors, but I have to start keeping an eye on what I'm eating again.

I should also get back on something of a work-out routine. I have been 'off' since the beginning of September... That is a long time! My weight has stayed steady through fall, except for the last few days, so I'm trying to take action before it gets too late!

Diet Calendar Entry for 04 December 2009:
861 kcal Fat: 41.39g | Prot: 44.72g | Carb: 74.82g.   Lunch: Campbell's chunky new england clam chowder, Lowfat Chicken Nuggets. Snacks/Other: little debby nutter butter. more...
on diet Jaymeylyn's own diet  

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