Jax T - Member

Jax T

Joined February 2015

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Following

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Weight History

Start Weight

286.6 lb

Lost so far: 46.3 lb

Current Weight

240.3 lb
Performance: gaining 10.1 lb a week

Goal Weight

154.3 lb

Still to go: 86.0 lb

Hi I am a Guest house manager with a true love of food. I am sticking to the HFLC diet as I know it will work for me. I have done loads of other diets and this is the only one that actually works.

Jax T's Weight History

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Jax T's Latest Member Challenges

100

2 weeks of water

status:	Completed
ended:	26 Feb 15
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Following

	Wesley7777
	last weighin: losing 0.1 lb a week

	CharleenvSt
	only visible to followers

	JessNepo88
	last weighin: gaining 0.1 lb a week

	Pottie13
	last weighin: losing 0.9 lb a week

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Jax T's Cookbook

cals: 72kcal | fat: 7.81g | carbs: 0.33g | prot: 0.59g

Lemon Cheesecake Fat Bbombs

A easy and quick to prepare snack.

cals: 262kcal | fat: 19.19g | carbs: 11.45g | prot: 11.86g

Broccoli Salad

A fresh summer salad to which you can add almost anything for a variation.

cals: 33kcal | fat: 2.28g | carbs: 0.62g | prot: 2.36g

Cloud Bread

A soft fluffy bread perfect for gluten allergies.

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Jax T's Recent Food & Exercise

	1 cup Cooked Green Beans and Potatoes (Fat Added in Cooking)
	1 serving Checkers Butternut Cubes
	50 g Sweet Potato
	Desk Work
	Washing Dishes
	Walking (moderate) - 3/mph

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Jax T's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

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Jax T's Weight History

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Jax T's Cookbook

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Jax T's Recent Food & Exercise

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