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Jason Quickel
Jason Quickel
Joined November 2009
Posts
12
Following
0
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
0 lb
Current Weight
195.0 lb
Performance:
gaining 2.3 lb a week
Goal Weight
175.0 lb
Still to go:
20.0 lb
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Jason Quickel's Weight History
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Jason Quickel's Recent Food & Exercise
6 servings Absolutely Zero
5 servings Svedka
1 serving Kashi Chewy Granola
Exercise machine (moderate)
Circuit Training
Calisthenics (heavy, e.g. pushups)
view diet calendar
