| March 2013 |
| Sat 23rd: |
-
|
-
|
|
3285
|
-
|
| Fri 22nd: |
1641 *
|
-
|
fat: 39.11g |
| |
protein: 150.06g |
| |
carbs: 200.09g |
|
3401
|
 1760
|
| Thu 21st: |
1753 *
|
-
|
fat: 36.08g |
| |
protein: 179.24g |
| |
carbs: 200.47g |
|
3401
|
1648
|
| Wed 20th: |
1831 *
|
-
|
fat: 59.69g |
| |
protein: 156.88g |
| |
carbs: 188.71g |
|
3285
|
1454
|
| Tue 19th: |
1641 *
|
-
|
fat: 37.61g |
| |
protein: 156.06g |
| |
carbs: 200.09g |
|
3401
|
1760
|
| Mon 18th: |
1723 *
|
-
|
fat: 35.58g |
| |
protein: 172.74g |
| |
carbs: 200.47g |
|
3401*
|
1678
|
| Sun 17th: |
2056 *
|
-
|
fat: 94.23g |
| |
protein: 140.26g |
| |
carbs: 168.85g |
|
-
|
-
|
| Sat 16th: |
1402 *
|
-
|
fat: 38.93g |
| |
protein: 85.94g |
| |
carbs: 149.38g |
|
-
|
-
|
| Fri 8th: |
1641 *
|
-
|
fat: 37.61g |
| |
protein: 156.06g |
| |
carbs: 200.09g |
|
-
|
-
|
| Thu 7th: |
1753 *
|
-
|
fat: 34.58g |
| |
protein: 185.24g |
| |
carbs: 200.47g |
|
-
|
-
|
| Wed 6th: |
1831 *
|
-
|
fat: 59.69g |
| |
protein: 156.88g |
| |
carbs: 188.71g |
|
-
|
-
|
| Tue 5th: |
1641 *
|
-
|
fat: 37.61g |
| |
protein: 156.06g |
| |
carbs: 200.09g |
|
-
|
-
|
| Mon 4th: |
-
|
-
|
|
3045*
|
-
|
| September 2012 |
| Mon 17th: |
-
|
-
|
|
4175*
|
-
|
| August 2012 |
| Wed 29th: |
1153 *
|
-
|
fat: 43.35g |
| |
protein: 87.68g |
| |
carbs: 100.16g |
|
2782*
|
1629
|
| Sat 25th: |
247 *
|
-
|
fat: 6.50g |
| |
protein: 23.00g |
| |
carbs: 21.00g |
|
2766*
|
2519
|
| Fri 17th: |
1616 *
|
-
|
fat: 57.48g |
| |
protein: 125.51g |
| |
carbs: 163.43g |
|
3117
|
1501
|
| Thu 16th: |
1010 *
|
-
|
fat: 27.78g |
| |
protein: 110.07g |
| |
carbs: 89.03g |
|
2846
|
1836
|
| Wed 15th: |
139 *
|
-
|
fat: 6.35g |
| |
protein: 16.95g |
| |
carbs: 2.36g |
|
3117
|
2978
|
| Tue 14th: |
1255 *
|
-
|
fat: 28.49g |
| |
protein: 125.70g |
| |
carbs: 130.91g |
|
2846
|
1591
|
| Mon 13th: |
1616 *
|
-
|
fat: 57.48g |
| |
protein: 125.51g |
| |
carbs: 163.43g |
|
3117*
|
1501
|
