Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jasmin75
Journal
Jasmin75's Journal
Jasmin75's Profile
|
Send a Message
|
Weight History
showing entries 26 to 30 of 43
Page:
Prev
...
2
3
4
5
6
7
8
9
Next
31 May 2010
Weigh-in:
251.0 lb
lost so far:
8.0 lb
still to go:
51.0 lb
Diet followed N/A
add comment
26 May 2010
I think I am at a weight loss impasse and I am getting annoyed. I work out nearly every day. I have to force myself not to go to the gym 7 days a week (seriously, who am I now??), but even on that 7th/rest day, I go walking for an hour with a friend. I just added weights to my aerobics/cardio routine. What annoys me is that the numbers on the scale are inching up, and no longer down. I know muscle weighs more than fat, but don't I have to lose fat to gain muscle?
Because I am frustrated by the lack of weight loss, I am so tempted to sleep all day so I don't eat. I know it isn't healthy, but I loved seeing the numbers go down.
Many of my clothes are looser than they were before, so I love it. But I still can't fit into my favorite jeans.
Any thoughts on what I can do to drop the fat?
(2 comments)
14 May 2010
Today is Friday and I have been to the gym every day since Monday. Yay me!!
I've been doing the elliptical trainer, aqua fit classes, swimming laps and the sauna. I am achy. part of me wants to go tomorrow, but I think I should probably rest. But I don't know. Maybe I should keep going while I have momentum?
(1 comment)
14 May 2010
Weigh-in:
247.0 lb
lost so far:
12.0 lb
still to go:
47.0 lb
Diet followed reasonably well
add comment
steady weight
10 May 2010
Weigh-in:
247.0 lb
lost so far:
12.0 lb
still to go:
47.0 lb
Diet followed reasonably well
add comment
losing 1.5 lb a week
Other Related Links
Members
Members
Forums
Jasmin75's weight history
view complete history