Weigh In record (no journal entry) for 31 May 2010
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251.0 lb
Lost so far: 8.0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 May 2010:
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1423 kcal
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Fat: 85.69g | Prot: 59.48g | Carb: 105.18g.
Breakfast: hard boiled egg. Lunch: pasta salad, hamburger, havarti cheese, hot dog. Dinner: Spring Mix, goddess, french green beans, mashed potatoes, lamb chop. Snacks/Other: grapes, almond sliver, TLC Crunchy Granola Bars - Roasted Almond Crunch. more...
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3347 kcal
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Activities & Exercise:
Driving - 20 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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