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Japes74
Japes74
Joined November 2013
Posts
2
Following
1
Followers
1
Weight History
Start Weight
209.4 lb
Lost so far:
3.3 lb
Current Weight
206.1 lb
Performance:
Steady
Goal Weight
176.4 lb
Still to go:
29.8 lb
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Japes74's Weight History
view Japes74's complete history
Following
Nicky111
last weighin:
losing 0.2 lb a week
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Japes74's Recent Food & Exercise
2 5 fl oz servings Red Table Wine
30 g Unroasted Macadamia Nuts
1 serving Wegmans Organic Grass Fed Beef Tenderloin Steak
Calisthenics (heavy, e.g. pushups)
view diet calendar