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JanetBryan
JanetBryan
Joined March 2012
Posts
25
Following
0
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
1.8 lb
Current Weight
171.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
160.0 lb
Still to go:
11.8 lb
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JanetBryan's Weight History
view JanetBryan's complete history
JanetBryan's Cookbook
cals: 363kcal | fat: 13.64g | carbs: 0.36g | prot: 56.39g
Marinated Herb Chicken
A terrific main dish of baked herbed chicken.
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JanetBryan's Recent Food & Exercise
1/2 cup unpacked Brown Sugar
1 cup 1% Fat Milk
1 serving Kellogg's All-Bran Flakes
Walking (slow) - 2/mph
Sitting
Running (jogging) - 5/mph
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