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Jan_e71
Jan_e71
Joined August 2011
Posts
44
Following
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Weight History
Start Weight
143.1 lb
Lost so far:
9.5 lb
Current Weight
133.6 lb
Performance:
losing 0.6 lb a week
Goal Weight
123.5 lb
Still to go:
10.1 lb
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Jan_e71's Weight History
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Jan_e71's Cookbook
cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
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Jan_e71's Recent Food & Exercise
1
medium
Banan
2
slices
Gouda eller Edamer Ost
1 tbsp Smör
Standing
Bicycling (moderate) - 13/mph
Sitting
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Jan_e71's Groups
Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.
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